Policies & FAQ

Event and workshop registration

Advance registration, with full payment, is required. Please arrive 10 minutes prior to the start time.

Cancellation policy

We understand that life brings change. In fairness to our presenters, please note the following:

Non-refundable credit toward a future service or event is available with notice provided up to one day prior to the event. Credit is good for one year from the date issued. No refund or credit for the day of cancellation, no show, or partial attendance.
Everyday Bliss reserves the right to cancel or reschedule events, training, and workshops. If Everyday Bliss cancels, paid registrants will be given full refunds.

Welcome! Here are a few tips to help make your first yoga class experience the best.
- Yoga is best practiced on an empty stomach, so it is advised not to eat for two to three hours prior or 30 minutes after. Also avoid fluid intake during practice but hydrate well afterwards.
- Wear comfortable clothing that allows freedom of movement. Dress in layers to accommodate variations in body temperature.
- We recommend bare feet during yoga class. However, you may want to bring socks to wear at the start and end of your yoga practice. Shoes are not permitted in the studio.
- Bags, purses, and other personal items are placed in cubbies provided outside of the yoga studio.
- Cell phones are turned off and silence is observed while class is in session.
- We appreciate a fragrance-free environment; thank you for avoiding scented body products.
- For your convenience, Everyday Bliss offers mat rentals for $3, though if you have your own mat, please bring it.
- We recommend students arrive 10 minutes prior to the start of class. Please note that classes begin promptly and late entry to class is potentially disruptive to other students.
- Inform your yoga teacher of any injuries or health concerns that you may have prior to class.
- We strongly recommend that all students remain in class through Savasana (meditation at the end of our yoga classes). Savasana is important for rebalancing, restoring, and resting the body.
- Our teachers and staff are here for you. If you have any questions or concerns, please inform us. We will do our best to accommodate all requests and resolve concerns quickly.
What class should I attend if I have never practiced yoga?

Rest assured, we offer a wide variety of yoga classes and styles to meet all levels, abilities and needs. Beginners are welcomed here daily! We recommend for new students to start in any of our Hatha yoga, or yin yoga classes. We are here to advise you as to the styles, classes and times that would best suit your needs. Our goal is your success. Don’t wait, get started today!
How long will it take me to be “good” at yoga?

Yoga is for anyone and everyone. There is no competition involved and no trophy awarded at the end. You do yoga for yourself. The most advanced yogi is not always the strongest, most flexible person in class, it’s the person who knows their limits and can stay true to their practice. You will see an increase in strength, balance and flexibility by coming to class 2-3 times a week. Yoga is a practice for life, and what you put into it is what you will get out of it.
What if I can’t do a pose?

What’s important to remember is that you are coming for you. Yoga is a practice of self-exploration where we discover our strengths and weaknesses. When you find your “edge,” simply honor it without exceeding it and observe what arrises internally. Never do anything that would impose self harm. There are modifications to every pose, which makes the practice accessible to all. You’ll be amazed, with consistent practice, what seems impossible today, will soon enough come effortlessly.
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Policies & FAQ

Event and workshop registration

Cancellation policy

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