Skip to content

Everyday Bliss Yoga

REVITALIZING
EMPOWERING
TRANSFORMATIONAL
Drop-in For Some Serenity
JOIN US FOR IN-STUDIO or VIRTUAL LIVESTREAM YOGA CLASSES TODAY
Check out our Class Schedule and Sign Up

Not sure what the difference is between hatha and vinyasa? Unsure of where to start as a beginner? Need to know which class is more cardio or which is more relaxing and restorative? Don’t worry—we’ve got you covered!
Check our boutique-style, class descriptions below.

Feel free to call us at (262) 781-8102

Gift Cards

Give the gift that keeps giving!
Select your own denomination, or

Call (262) 781-8102 

for package ideas for your loved ones.

Yoga – It’s what you love. Make it what you do.
Become a Yoga Teacher.

Everyday Bliss School of Yoga

Since 2006, we have provided top-quality yoga training for aspiring yoga teachers. Whether you’re looking for an ever-rewarding career or are a yoga teacher looking to brush up and hone your skills, we are here to help you to become your best.

More about Teacher Training and Certification

NOW ENROLLING
Teacher Training and Certification
Ask About Our Early Bird Registration Discount

Enroll Now

Private and Corporate Yoga

One-on-one yoga

Traditionally yoga was passed on from teacher to student, one-on-one, and customized to meet the needs of the individual. Private yoga sessions are a wonderful way to begin your practice, address specific concerns, and receive undivided attention to work on highly customized sequences.

Our knowledgeable staff will discuss your needs and match you with a teacher who can help you reach your goals. The teacher will always be mindful of what is appropriate for you and will make adjustments accordingly while helping you to understand the mechanics of each pose.

Corporate Wellness Programs
and Private Group Sessions

We offer private yoga sessions for Corporate Events, Bridal Parties, Birthday Parties, and virtually any special occasion.

Learn more about how we can positively impact your organization, private event, or personal practice.
Call (262) 781-8102 today.

Yoga Class Descriptions

Hatha Yoga

The most popular yoga in the West, Hatha is translated as ha meaning sun, and tha meaning moon. This refers to the balance of masculine aspects—active, hot, sun— and feminine aspects—receptive, cool, moon— within all of us. Hatha yoga is a path toward creating balance and uniting opposites.

Hatha yoga is a holistic path of wellness that includes the performance of various physical postures (held for 4-6 yogic breaths), mudras (hand gestures), breath-work (pranayama), and restful meditation. These combined techniques powerfully release tension from the body and mind.

A great class for everyone!

Yin Yoga

Yin yoga is a quiet practice consisting of primarily floor-based postures that are held for three to five minutes. Yin yoga targets the body’s connective tissue, particularly addressing the mobility and health of the hips, pelvis, and spine. All poses are performed with a focus on the breath to release resistance and activate the flow of prana through the core of the body.

Great for beginners and those looking for more flexibility in their legs and hips.

Icon label
Restorative Yoga

Restorative yoga is a deeply restful practice in which the body is fully supported by bolsters, blankets, straps, and/or blocks. Long holds of these gently held postures provide the opportunity for muscles to melt and the mind to release.

Great for students who are stressed, recovering from an illness or injury, or who seek to regain their quality of life. Highly recommended for beginners!

Icon label
Vinyasa Flow Yoga

Vinyasa is Sanskrit for a flowing sequence. Vinyasa Flow yoga is a rigorous practice where students fluidly move from one pose to the next while syncing their breath with movements. This practice incorporates strength, flexibility, balance, cardio, and physical and mental stamina together in one dynamic and invigorating session. Vinyasa yoga is based around sun salutations, providing you with a rewarding and meaningful hour on your mat.

A great class for everyone!

Icon label
Veterans Yoga

Based on the Hatha yoga practice, this is a FREE, weekly class open to all military veterans and active-duty members. Significant others are invited and encouraged to join the class for a $5 drop-in. Practice in the comfort of a safe, supportive community of like minds.

A great class for active-duty or veterans and families!

Icon label
Meditation

Meditation is a science, as when its techniques are facilitated with precision and care, results are produced consistently. Meditation offers countless benefits and plays a crucial role in the development of higher levels of awareness; the ability to see things clearly. It is a practice that is necessary for spiritual evolution and leads the adept to direct communication with spirit.

A great class for everyone!

How to Register

Sign up online or call us at

(262) 781-8102

We love Drop-ins, so please join us!