4 reasons why beginners quit yoga
![Yoga_Mar30_A_ph.jpg Yoga_Mar30_A_ph.jpg](https://everyday-bliss.com/wp-content/uploads/2015/05/Yoga_Mar30_A_ph-260x150.jpg)
We all know that yoga is a fantastic workout for our body and mind. People practice yoga for a variety of reasons, whether it’s to increase physical fitness, to escape from mental chaos, or to improve posture. Although widely perceived as a rewarding exercise, sometimes yoga can be overwhelming and demanding, especially for beginners. Instead […]